Health

Why coconut oil is your skin’s best friend

January 20, 2016 Health

Why coconut oil is your skin's best friend

Over the past few years, coconut oil has become popular in both the food and beauty worlds. While it’s a great cooking and baking ingredient, this oil is also perfect for your beauty routine, since it’s a natural product without any chemicals or additives. In tropical parts of the world, where coconuts are more common, using coconut oil on your body is an ancient practice, but for those of us who don’t live in those areas, we’re just getting the hang of this helpful oil now.

So why is it so beneficial for your beauty routine? Coconut oil contains good fats that provide us with energy and Vitamin E, which is essential to maintaining healthy and smooth skin. It also has the ability to penetrate your skin more than off-the-counter products because of the way it bonds with proteins in your body. Plus, there’s the added bonus of it being much more cost effective than handfuls of items you’d get from the beauty store.

Coconut oil is a perfect product for all your facial needs, starting as a moisturiser. Regular products contain a high amount of water, which initially makes you feel like your skin is moisturised, however when the water dries up, you’re left feeling tight and flaky again. Coconut oil, since it does contain plenty of saturated fats, provides deep moisture and helps strengthen tissue and remove dead cells on the skin’s surface. All you need to do is rub a small amount between your fingers and pat on to freshly washed skin, just as you would your normal moisturiser.

Coconut oil can also be used as a make-up remover, especially if you have a difficult time getting off waterproof mascara and eyeliner. Just dab a small amount on a cotton ball or cotton pad, and gently sweep off the make-up from your eyes, then rinse with warm water. The oil breaks down waxy make-up and gives you the added bonus of leaving your skin hydrated.

Speaking of taking off make-up, you can use coconut oil as a face wash and cleanser. Other products have a tendency to strip your skin of its natural oils, which in turn results in an overproduction of oil that can lead to acne and clogged pores. To make a cleanser, take a small amount of coconut oil and emulsify it between your fingers. Gently massage it into your skin in circular motions, until the impurities on your face are washed away, then pat your skin dry.

The list goes on for coconut oil uses, including lip balm, night cream, sunburn relief, and even a cheekbone highlighter to make a tired face look brighter. Just remember; a little goes a long way with coconut oil, so don’t go overboard with your new favourite product.

Source: Cover Media

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